Online Personal Training
Interested in 1:1 training, but don’t have the availability to meet in person because of work, life, kids, etc? I’ve got you covered! I offer 100% online training to everyone and anyone who wants to make #GainzWithKP, but on their own time. Sure, with online training we won’t be training together in person, BUT with the luxury of technology I assure you it’ll feel pretty close to the same!
Structure
Online personal training is ran through a personalized training application that we will both have access to. Through this app you will be able to:
View and complete daily workouts
View video demonstrations and written descriptions of each exercise within your workout
Log daily meals into an interactive food diary
Track progress through a metric data collector
Daily check ins will be mandatory on training days to help gauge your progress as well as get feedback if anything needs to be adjusted. We will discuss in depth your goals and intentions for training before we begin that way, I can get you on a personalized training program that will lead you to your goals!
Pricing
Online Personal Training (No Studio Access)
Up to 5 training days/week
$140 biweekly ($70/week)
Online Personal Training + Studio Access
Up to 5 training days/week
$140 biweekly + $60 monthly membership
Add-On Option:
Current clients can add studio access anytime for $60/month
Scheduling
Training schedules will be formulated to your personal schedule at the beginning of each week. Although you will have a schedule of when workouts should be completed, I understand that life happens. If a workout gets pushed back to a day later in the week, it is not the end of the world. Completing scheduled workouts in their entirety is most important, not so much the exact day they are done on.
If you sign up for the training option that includes “studio access” you will be sent a link where you can sign up for a timeslot during business hours to visit the studio and complete your scheduled workout. Sign ups are crucial to ensure everyone is able to complete their workouts in its entirety given the fact I will be there working with in person clients at the same time.
Studio access is provided for use of the facility only. Online training clients utilizing studio access will not receive in-person coaching or direct supervision during their workouts. All training, instruction, and feedback will continue to be delivered through the online coaching platform.
Payments
Payments are biweekly via online invoice
Invoices are sent every Sunday and set to auto-withdraw
6-week minimum commitment required